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Election Day. 95 degrees in sunny LA. I came back from a short run, took a shower, and turned on the TV, …


Calico 50K, 2016

Calico 50K was the first ultra I ever ran, six years ago. My bib number for that race was 666, which disturbed …

Salton Sea

Smell the Barn

The old man isn’t getting any better. “Experience Vibrant Seniors Living!” says the brochure for Rocky Ridge Retirement Community. It doesn’t seem …